Start day [take two]: April 11, 2021 Embarking on the 75 Hard Challenge was a decision that changed my life in ways I never imagined. It wasn't just a physical transformation; it was a mental and emotional overhaul that pushed me beyond my limits and reshaped my perspectives. This challenge consists of sticking to 5 main pillars for 75 days [no breaks, no excuses]. If one pillar is mi...

• calendar_month November 12, 2023
• category Personal Growth
• post Fitness

Starting Lagree workouts has been one of the best decisions I've made for my health and wellness. When I began, I was looking for something efficient yet impactful—a workout that fit my busy schedule but didn’t compromise on results. Lagree turned out to be exactly what I was looking for, offering a quick yet incredibly deep workout that I can fit in before my day even starts. ...

• calendar_month October 24, 2024
• category Personal Growth
• post Fitness